TheReanuKeeves@lemmy.world to Asklemmy@lemmy.ml · 6 天前How much sleep do you get a day and how much would you like to get a day?message-squaremessage-square50linkfedilinkarrow-up146arrow-down10
arrow-up146arrow-down1message-squareHow much sleep do you get a day and how much would you like to get a day?TheReanuKeeves@lemmy.world to Asklemmy@lemmy.ml · 6 天前message-square50linkfedilink
minus-squaretechnopagan@discuss.tchncs.delinkfedilinkarrow-up3·4 天前5.5h to 6.5h, but I’d love to get 7.5h to feel truly ready for the daily challenges again. Haven’t had enough consistent deep sleep since the 1st kid was born. That really flipped a switch in me.
5.5h to 6.5h, but I’d love to get 7.5h to feel truly ready for the daily challenges again. Haven’t had enough consistent deep sleep since the 1st kid was born. That really flipped a switch in me.