Difficult. The perception of Russia and China outside the western world is very different and very variable than what westerners think.
I was playing AC Valhalla and Jedi Survivor, but then my game pass expired and I didn’t like the games enough to renew it. So now I’m back to Red Dead Redemption 2.
Travelers
Get a blood test. You could have a micronutrient deficiency. It is common to develop either vitamin D, B or iron deficiencies when you cut meat since they just aren’t as abundant outside of red meat and organ meat.