• abcdqfr@lemmy.world
      link
      fedilink
      English
      arrow-up
      6
      ·
      1 month ago

      Se bullet 4. It takes a non-zero amount of effort. Keep showing up with only 1 effort just out of spite if you have to. But don’t let it be zero.

        • 【J】【u】【s】【t】【Z】@lemmy.world
          link
          fedilink
          English
          arrow-up
          2
          ·
          edit-2
          1 month ago

          Decide first think in the morning so you don’t suffer from decision fatigue.

          Even when you pick your outfit, I bet it’s autopilot. I think most people can only conjure up the willpower for a few real command-level decisions every day. Make them count by doing them early, because xecisions will be foisted upon you if you wait.