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ooli2@lemm.ee to Fitness and Health@lemmy.mlEnglish · 1 year ago

Wearing Socks to Sleep Is Beneficial Torture

www.vice.com

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Wearing Socks to Sleep Is Beneficial Torture

www.vice.com

ooli2@lemm.ee to Fitness and Health@lemmy.mlEnglish · 1 year ago
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Adding socks to your bedtime outfit may be the key to a better night's sleep, and there's a surprising reason why.
  • ThrowawayPermanente@sh.itjust.works
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    1 year ago

    It’s true. It’s heresy, but it’s still true.

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