I wouldnt say it’s something you can’t or even shouldn’t do. But if it’s making you feel bad, take a step back and ask yourself why it makes you feel that way. Keep in mind, people with ADHD often have issues with low self-esteem. That goes double if you’ve had an kind of trauma. You should be kinder to yourself about these feelings you are having.
Thanks for the words of support. Genuinely happy things have gotten better for you. In many ways, they’ve also been getting better for me.
In other replies I’ve approached why I want to ‘date’ rather than evolve but maybe it’s just a case of it’s yet another thing I can’t/shouldn’t do.
I wouldnt say it’s something you can’t or even shouldn’t do. But if it’s making you feel bad, take a step back and ask yourself why it makes you feel that way. Keep in mind, people with ADHD often have issues with low self-esteem. That goes double if you’ve had an kind of trauma. You should be kinder to yourself about these feelings you are having.