“I am allowed to rest and chill, life is draining.”
And at the same time you should consider making plans to do small things just to get out of the house. Planning them ahead will make them more concrete and if you want to you can always bail on them later.
Start with the smallest steps like going for a walk.
And I hate myself for that 😁
You can’t hate yourself into self-acceptance.
Practice kindness.
“I am allowed to rest and chill, life is draining.”
And at the same time you should consider making plans to do small things just to get out of the house. Planning them ahead will make them more concrete and if you want to you can always bail on them later.
Start with the smallest steps like going for a walk.
Hey hey hey. I’m sure there are much better reasons to hate yourself
True dat, friend ❤️