Hi,

I am coming here seeking advice. I am 21, studying and am currently doing an internship. But it’s not going well. I am struggling so much with getting disctracted and watching youtube. Even though i often do want to do someting, i often don’t do anything except watch youtube. When i do actually do something it’s often not what i need to do. It’s getting really tiring and i just want to be able to do the shit i want and need to do. I often watch youtube to have some sound, but i can’t turn it off after, it is also often the same with listening to podcasts. Often when i try to improve it only works for about a week and then i fall back into my same habbits. Do many of you struggle with this, and what do you do about it?

  • surewhynotlem@lemmy.worldEnglish
    31·
    1 year ago

    Yep! You can’t fix a broken process with a broken process. The meds get you to a place where you can start to sort yourself out. Then you can reduce or remove the meds.

    I was on the 50 of my meds for a while, sorted myself out a lot, and now I’m on 10. I occasionally bounce to 20 when I’m struggling.