• Franzia@lemmy.blahaj.zone
    link
    fedilink
    arrow-up
    10
    arrow-down
    6
    ·
    1 year ago

    Your therapist is not your friend, and using therapy only as a place to vent is a waste of their time and your money.

      • Pelicanen@sopuli.xyz
        link
        fedilink
        arrow-up
        6
        ·
        1 year ago

        Both therapists and a psychiatrists offer mental health care, therapists aren’t just people to vent at (even if that is usually part of their job). Psychiatrists are medical doctors that can prescribe medication, however.

      • Franzia@lemmy.blahaj.zone
        link
        fedilink
        arrow-up
        1
        ·
        1 year ago

        Well, therapists can help a lot more than just venting! And if you vent you’ll probably run into some feelings a therapist can help you untangle. You’re right, better to try it than not.