It is essential to stop using Chrome.
Under the pretense of saving users from third-party spyware, Google is creating an ecosystem in which Chrome itself is the spyware.
Given Google's overwhelming presence in the browser market, this is unconscionable.
We should all despise the ad-tech business, and have no sympathy for the companies getting whacked by Google's actions. But we should not permit one monopolist to replace them all.
https://www.eff.org/deeplinks/2023/12/year-review-googles-corporate-paternalism-browser
you can do this within gmail and also using the multi account containers in firefox