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ooli3@sopuli.xyzM to GetBetter@sopuli.xyz · vor 15 Tagen

Self-pleasure before bed is linked to falling asleep faster and sleeping better

www.psypost.org

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Self-pleasure before bed is linked to falling asleep faster and sleeping better

www.psypost.org

ooli3@sopuli.xyzM to GetBetter@sopuli.xyz · vor 15 Tagen
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Engaging in self-pleasure before going to sleep is linked to falling asleep faster, experiencing better physical rest, and waking up with elevated positive emotions, according to a recent survey exploring the hidden boundaries between waking behavior and dreaming.
  • scutiger@lemmy.world
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    vor 15 Tagen

    Sounds to me like you need more practice to get that down to a manageable time.

    • schnokobaer@feddit.org
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      vor 15 Tagen

      I guess that would be what it sounds like to someone who mistakes an obvious joke for someone pointlessly sharing how they jack off.

      Then again I wouldn’t expect an amateur masturbator to get it.

    • jaycifer@lemmy.world
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      vor 15 Tagen

      They did straight up say 10 minutes as well. Sometimes it’s good to take your time.

    • TachyonTele@piefed.social
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      vor 15 Tagen

      I practice with your mom

      • scutiger@lemmy.world
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        vor 15 Tagen

        Oy, no wonder it takes so long

        • TachyonTele@piefed.social
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          vor 14 Tagen

          You’re telling me. I have to call a taxi just to get around her

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