DankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agoTo all the comrades lifting next week, good luck!lemmygrad.mlimagemessage-square10fedilinkarrow-up170arrow-down16
arrow-up164arrow-down1imageTo all the comrades lifting next week, good luck!lemmygrad.mlDankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agomessage-square10fedilink
minus-squarewhoami@lemmygrad.mllinkfedilinkarrow-up3·1 year agoI should be lifting, but I am losing a lot of weight that I needed to, so I’m getting healthier everyday
minus-squareButtigiegMineralMap@lemmygrad.mllinkfedilinkarrow-up2·1 year agoYea I lift and walk a LOT and I stay around the same weight but look better, so I guess that’s progress idk
minus-square201dberg@lemmygrad.mllinkfedilinkarrow-up1·1 year agoMeans you can do more pull up when you start lifting.
minus-squarewhoami@lemmygrad.mllinkfedilinkarrow-up3·1 year agoYeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes
I should be lifting, but I am losing a lot of weight that I needed to, so I’m getting healthier everyday
Yea I lift and walk a LOT and I stay around the same weight but look better, so I guess that’s progress idk
Means you can do more pull up when you start lifting.
Yeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes