• TimLovesTech (AuDHD)(he/him)@badatbeing.social
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    5 months ago

    This every night. And then I also get up early, or I don’t have enough time to build up dopamine to make my day a little easier (especially pre-meds and ultimately the end of the day when meds are done for the day).

    • ThirdWorldOrder@lemm.ee
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      5 months ago

      I’m in my 40s now and still get to bed after midnight and wake up around 5. This shit has been going on for over a decade and I’m wondering when my body will actually sleep.