I am a picky eater, have been a picky eater all my life. I managed during my late teenage years and early twenties to acquire a taste for vegetables (and I am grateful that I did), but fruits (apple, grape, etc) are still a problem for me.
I have identified however, that I like
- Mango
- oranges
- lemons
Now I wonder what fruit I could “try” next. Preferably I would not start with Apples and Bananas (as a kid it was constantly suggested I should eat apple/bananas that I don’t have the best memories in this regard, I think these will be tougher fruits to start with).
Why am I asking this? Ultimately I want to balance out my diet more and potentially get into a position where I can opt for fruit over chocolate if I want to have something sweet.
How about berries: strawberries, blueberries, raspberries, blackberries?
try smoothies! fruits/veg can be difficult to start to like due to texture but blasting everything into a smoothie can make it easier. try mango and yogurt, then maybe berry and ice, maybe mango and banana to get used to banana, etc.
