Would be nice to see what Android apps you use for self-help 😁
I first learned how to meditate using headspace for a few months with a code then after i got the basics i shifted to medito’s unguided meditation. Recently i got a free year subscription for Balance app(you can still claim it), so im using it to learn a few more advanced techniques but most probably i will be back to medito , because its the best ad free open source Android option out there.
Medito
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Balance - https://balanceapp.com
It’s a personalized meditation and sleep app that changes based on your habits. Each exercise will be different every time you play it.
Not to mention you get a whole year trial for free without ever entering your card number. I eventually bought the lifetime membership before the year was out (thanks to another life-changing app - YNAB which helped me budget through the year to purchase it)
Only in these times would people pay to meditate with no teacher.
Are you actively part of the solution, or merely perpetuating the suffering by anon commentary?
