Thank you! I’ve still got about 50lbs left to lose but we’re in the home stretch now after about 3 years. Slow and steady wins the race 💪😤

I’m at exactly one month in of following hybrid calisthenics and am experiencing the exact same thing. After almost 175lbs of weight loss and now exercising regularly, I have tons more energy both physically/mentally and for the first time in my life look forward to just doing something to get my body moving. Being able to adjust the exercises for difficulty has been a game changer.

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And don’t forget, he doesn’t give anyone more than they can handle! It’s all in the plan.