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Joined 8 months ago
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Cake day: November 6th, 2023

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  • She had a podcast she’d promote saying things like it’s ok to eat cake for breakfast if you want it

    I mean, it is. I don’t think eating cake for breakfast is so much worse than eating it after dinner.

    I lost a lot of weight with basically calorie counting. I ate whatever I wanted until I hit my limit. If I wanted more, I’d do some exercise to burn off the extra calories.

    It taught me a lot about portion sizes and nutrition though (entered everything into a nutrition app, not just calories).

    But I’m pretty sure there were some occasions where I had some cake for breakfast, lol

    (Also…a muffin, waffles, or pancakes and syrup for breakfast are probably no better than cake)