• 0 Posts
  • 21 Comments
Joined 3 months ago
cake
Cake day: March 8th, 2025

help-circle





  • Gustavo was stuck and he tried to push past his anxiety arising from the lack of direction on what actions to take. Realising the incompatible between his competance and the challenge before him would make him chuckle, were it not for being in such danger. As he focused he became aware of a buzzing sensation. He and the beast locked eye contact. The buzz became overwhelming, electrifying, and he only could give in to it. He sensed some pattern emerging, as if his ears would pick out a sound, not unlike seeing ships or elephants in clouds. As if he was spoken to from within a dream he was sure he could hear the monster say “help us help us help us” to him. Not saying, but screaming. Each iteration more clear and more panic inducing. Abruptly the buzzing stopped and the troll turned around, running down the hall away from him.




  • What other posters said, respond with the blinking. My son calls them eye kisses. It shows trust. In case you’re unfamiliar: you look at her and slowly close your eyes for a second. She might mirror it. Facing a fierce predator such as the one you pictured and confronting it willingly blinded, even for a second, takes courage. She’ll honour it most likely. Also food and clean water, preferably placed in separate locations.




  • Childhood trauma affect people in lots of different ways. Some learn to retreat inward, preferring to live in their own mind over learning to emotionally connect with others. This could look like autism on surface level, however autism doesn’t result from trauma and is accompanied with an array of other signs and behaviours. If you’re still seeing a psychologist, try to work towards opening up your early experiences, especially how you remember your attempts to cope with the world. This is not easy of course but it could help to see yourself as an object of curiosity. Also keep in mind that it is hard to find a therapist who feels right to connect and open up to, even for the average person, so this might be more challenging for you. I hope this helps a bit.



  • Have you thought about why you do this? What prompts you to seek help? If you want to cease this behaviour, do you know why? Is it because it doesn’t feel right, as in it’s not “you”, or is it because of the consequences? What worries you, should you live more authentic and truthful, about your social interactions and relationships? Envisioning that folks in most cases react very well if one takes their mendacious mask of, how do you feel about that? Change is hard and those are some questions I just came up with that should prompt you to contemplate in order to understand the root of these behaviours. No need to answer them here.






  • From your writing it seems you have a lot of insight and are very self aware. Use this as your strength. Not sure how you’re faring in regards to alexithymia but this tends to be a blindspot for folks with trauma and autism spectrum condition. Matching your needs with your internal states (vis a vis your emotions) will go a long way to manage your life so it’s worth living. Don’t get hung up on labels too much but they are useful as a shortcut to learn from others and their similar experiences.