If you don’t, they’re pretty cheap (and worth it, IMO), but you can achieve the same thing with some string and a normal tape measure.
Your waist measurement will be roughly the narrowest part of your torso (kind of near your belly button), and your hip measurement will be the widest part of your torso (roughly at the top of your hip bones). Here’s an article that might be helpful!
Do you own a sewing tape measure/ruler?
If you don’t, they’re pretty cheap (and worth it, IMO), but you can achieve the same thing with some string and a normal tape measure.
Your waist measurement will be roughly the narrowest part of your torso (kind of near your belly button), and your hip measurement will be the widest part of your torso (roughly at the top of your hip bones). Here’s an article that might be helpful!