ickplant@lemmy.world to Witchy Memes@lemmy.worldEnglish · 3 months agoMeditationlemmy.worldimagemessage-square32linkfedilinkarrow-up1540arrow-down17
arrow-up1533arrow-down1imageMeditationlemmy.worldickplant@lemmy.world to Witchy Memes@lemmy.worldEnglish · 3 months agomessage-square32linkfedilink
minus-squaresupersquirrel@sopuli.xyzlinkfedilinkEnglisharrow-up9arrow-down1·3 months agoSure I can sit and observe my thoughts. WHOOOOOSH There it is, that was my train thought, I was able to sucessfully observe it race by me and disappear before I could catch up! Did I do it right? This kind of feels like watching a rally race from the side of the road, wow meditation is easy!
minus-squareBoomer Humor Doomergod@lemmy.worldlinkfedilinkEnglisharrow-up9·3 months agoThat sounds a lot like mine, except it’s a busy highway. When I meditate I like to imagine walking away from the highway and up to a distant hill. I can see the cars go by in the distance but can’t hear the traffic, just the wind in the trees.
Sure I can sit and observe my thoughts.
WHOOOOOSH
There it is, that was my train thought, I was able to sucessfully observe it race by me and disappear before I could catch up!
Did I do it right? This kind of feels like watching a rally race from the side of the road, wow meditation is easy!
That sounds a lot like mine, except it’s a busy highway.
When I meditate I like to imagine walking away from the highway and up to a distant hill. I can see the cars go by in the distance but can’t hear the traffic, just the wind in the trees.