I feel for anyone with 45% paralysis. It’s a lot tougher for them to do most physical activity. However, most obese people in America are not paralyzed.
I am about 90 pounds overweight. In 2023 I lost 56 pounds by switching white sugar in my coffee to honey and gave up ice cream, bread and pasta. This also lowered my Triglycerides well into normal range. I have a way to use a treadmill with my good leg but the muscle spasms after make it counter intuitive.
I feel for anyone with 45% paralysis. It’s a lot tougher for them to do most physical activity. However, most obese people in America are not paralyzed.
I am about 90 pounds overweight. In 2023 I lost 56 pounds by switching white sugar in my coffee to honey and gave up ice cream, bread and pasta. This also lowered my Triglycerides well into normal range. I have a way to use a treadmill with my good leg but the muscle spasms after make it counter intuitive.