At first glance, running and meditation couldn’t seem more different. One floods your body with motion, the other asks for absolute stillness. But inside your
while i do typically run with headphones in, it is wild all of the random subjects of thoughts that come into mind while running. Unfortunately, most of the ideas or things I want to follow up on I forget by the time I get back. Then pick it back up going “oh crap I wanted to do xyz when I got back last run…” Rinse and repeat :)
while i do typically run with headphones in, it is wild all of the random subjects of thoughts that come into mind while running. Unfortunately, most of the ideas or things I want to follow up on I forget by the time I get back. Then pick it back up going “oh crap I wanted to do xyz when I got back last run…” Rinse and repeat :)