At first glance, running and meditation couldn’t seem more different. One floods your body with motion, the other asks for absolute stillness. But inside your
Yes! I went to a meditation class once, and thought to my self “huh, this is just like long distance running but without the exersice”. I’ll stick to running. 😆
Yes! I went to a meditation class once, and thought to my self “huh, this is just like long distance running but without the exersice”. I’ll stick to running. 😆