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okwithmydecay@leminal.space to Running@lemmy.worldEnglish · 2 months ago

Your Brain On A Run Looks A Lot Like Your Brain In Meditation

marathonhandbook.com

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Your Brain On A Run Looks A Lot Like Your Brain In Meditation

marathonhandbook.com

okwithmydecay@leminal.space to Running@lemmy.worldEnglish · 2 months ago
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At first glance, running and meditation couldn’t seem more different. One floods your body with motion, the other asks for absolute stillness. But inside your
  • HumanOnEarth@lemmy.ca
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    2 months ago

    Now now… the correct phrasing is “cos running is fucking boring to me.”

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