I feel perpetually sleepy.

I have a hard time napping during the day- scratch that I can’t nap during the day. My anxiety makes it impossible. However the second I crack open a book I feel like I’m going to pass out. It’s very strange.

  • amminadabz@sh.itjust.works
    7·
    3 months ago

    Also, get a sleep study for sleep apnea. “It is estimated to affect 10% to 30% of adults in the United States but in many cases goes undiagnosed”. -National Sleep Foundation