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Cake day: July 14th, 2023

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  • There’s a lot of really good advice here, I’ll just pitch in one thing I’ve been working on myself lately: mindfulness. Awareness of yourself, your surroundings, and how you feel (both emotionally and physically).

    I’ve struggled a lot with the same problem of bottling emotions up, but I often do it because I don’t even register all of the little emotional paper cuts that feed into it. It’s helped me to make it a habit of stopping and assessing myself and asking “hows does this make me feel and why?”

    Start doing that for even the little things and you’ll find it gets progressively easier to stop and assess even the bigger things. Won’t always make you feel better, but oftentimes all we need to avoid blowing up is that second of “stop and think” to make us cool off just a bit.




  • The process you’re thinking of is oxygenation, not oxidation. Oxygenation is the binding of oxygen to other molecules, oxidation is the loss of electrons. When the iron in hemoglobin oxidizes (from Fe2+ to Fe3+) it stops binding with oxygen, and if it oxidizes further (to Fe4+) it can start oxidizing other molecules in your body. Your body has enzymes to reduce the iron back to a reactive state, but antioxidants also play a role in reducing oxidized molecules.









  • rhombus@sh.itjust.workstoFuck Cars@lemmy.worldCar Brain is a disease
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    17 days ago

    And people drive themselves on those roads. You need to hire people to run and maintain the trains.

    How far do you expect people to walk? The rural parts of my state have an average of less than 10 people per square mile. Is the train stopping every mile or two? Not terribly efficient. Trains between and around population centers would be great, but expecting rural people to fully ditch cars is just completely infeasible.