As a big fan of IF, I find this really depressing.

  • Avid Amoeba@lemmy.ca
    link
    fedilink
    arrow-up
    18
    arrow-down
    2
    ·
    7 months ago

    Among people with existing cardiovascular disease, an eating duration of no less than 8 but less than 10 hours per day was also associated with a 66% higher risk of death from heart disease or stroke.

    This is odd. 10 hours is for example breakfast at 10AM and dinner by 8PM which to me sounds like a typical eating pattern. Suspicious.